Feed your mind: feed your soul
- Jana Hill

- Oct 4, 2025
- 1 min read
✨ What you feed your mind is just as important as what you feed your body.
Every word you consume, every belief you absorb, every story you repeat to yourself—becomes part of your energetic frequency.
Just like processed food lowers the body’s vitality, toxic thoughts and constant negativity can weigh down the mind and spirit.
And just like whole, nourishing foods raise the body’s health, empowering thoughts, uplifting content, and conscious awareness raise your frequency.
Stay mindful of your intake—physically and mentally.
Because you are always creating from the frequency you carry. 🌟



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